ASD, or autism spectrum disorder, is a developmental disability resulting in a variety of impacts on communication, social behaviour and learning. Many foods and diets have also been found to be helpful in managing some of the symptoms associated with ASD, so it is worth knowing about these for your children.

The thyroid is a small gland that is present in the throat, resembling a butterfly. Despite barely coming up to an ounce in its weight, its hormones have a huge impact on every single part of your body and, hence, your health.

For decades now, researchers have been trying to study the association between diet and arthritis. While it is true that a particular diet or ‘miracle food’ cannot prove as a remedy for arthritis, it is still possible to ease certain symptoms if you adjust your diet.

Much can be done to reduce the impact of diabetes. Making changes in the cooking methods, portion size, meal times, ingredients can make for a great meal for a person with diabetes.